It’s easy to workout in a gym. There is only one thing to do there and it is working out. However, you can achieve at least some results from home with a little discipline and the right attitude. Your smartphone can’t give you those things, but it can guild you during your home workouts once you feel like doing them. There are actually a metric ton of options in this space and most of them operate about the same way. We chose a list of apps that require little or no equipment for people of various fitness levels. Here are the best home workout apps for Android! We also have a massive list of regular fitness apps here as well!
Price: Free / $1.99 per month / $5.99 per year / $8.49
5 Minute Yoga is a simple yoga app with quick and easy workouts. You create each session from a list of various poses and do a quick five minute run. It’s a simple app without a ton of extra customization. That makes it great for beginners or people who only have five minutes to do some yoga. The subscription costs are also very reasonable or you can fork out $8.49 once and never worry about it again.
Price: Free / $9.99 per month / $59.99 per year
BodBot is a digital personal trainer app. It lets you work build workouts for almost any environment and that includes at home where you may have limited equipment options. There are a lot of apps like this on Google Play. We like this one because it changes based on feedback from you. It also boasts support for things like Google Fit. The app has some bugs and the UI could be friendlier, but it does work once you get to know the app a bit.
Price: Free / $19.99
Daily Workouts is a simple app for simple home workouts. It offers workouts that range from five minutes to a half hour and regimens aimed at both men and women. The app also includes over 100 exercises that target various parts of the body, video tutorials on each exercise, and it includes a timer function along with offline support. The full version ($19.99) of the app adds more workout regimens, more exercises, exercises with equipment, and it removes the advertising. The developer also has a bunch of other apps for specific muscle groups as well as yoga.
Price: Free / $7.99 per month / $49.99 per year
5 Minute Yoga is a simple experience mostly for beginners or busy people. Down Dog is the complete yoga experience. The app features various yoga poses, various workout routines, offline support, and support for six languages. It is, of course, friendly for beginners but people of nearly all skill levels can probably make some use out of this one. You obviously don’t need any equipment although we do recommend a yoga mat if you can get one off of Amazon or Walmart. The subscription price is a bit expensive, but if you make this a part of your daily life, it’s not so bad.
Price: $5.49 per month / $54.99 per year
Fitify is a home workout app that works with limited equipment. You can find various workout regimens that use no equipment at all or readily available stuff like kettlebells, medicine balls, foam rollers, and more. It boasts a total of 850 exercises, 15 minute workouts, prebuilt recovery sessions, offline support, and more. The free version gives you a taste of the action but you really need the subscription to go all out. Those on a budget may want to look elsewhere first, but this one is good if money is no object.
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